Ingredients:
300 grams bhindi - ladies fingers finely sliced
1 tablespoon oil
1/2 teaspoon coriander powder
1/2 teaspoon garam masala
1/2 teaspoon dried mango powder
1/2 teaspoon red chillies
2 to 3 fresh green chillies
Salt to taste
Method:
* In a non - stick frying pan heat the oil and put in all the masalas, (except the salt and mango powder).
* Stir fry for one minute and then add the bhindi.
* Mix well and then microwave for 5 minutes uncovered.
* Let it stand for 2 to 3 minutes and then serve.
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