Bhindi in Yogurt


1 lb. Bhindi
4 tbsp Oil
3 green Thai Chilies
1 tsp. Onion seeds (Kala Jeera) optional
2 Spring onions (leaks) chopped in rings 1 big Red Onion very finely chopped
1/2 tsp. Turmeric powder
2 tbsp Grated Coconut
4 tbsp Coriander leaves as garnish
Salt to taste.


Wash, dry and cut bhindi into two or three pieces each.Fry bhindi separately in a heavy saucepan in oil, add salt and keep aside.Fry in another sauce pan green chilly for about 30 sec, add green onion, onion seeds and then regular onion.After onion is cooked, add tomato slices, turmeric, coconut and then yogurt (always beat yogurt before adding).Mix all the above ingredients together and add fried bhindi and cook in slow heat for 2 minutes.Garnish with coriander leaves

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