Avial

Ingredients:

Mixed Vegetables - 3 Cups
Diced Medium Sized

Winter Melon
Potato
Carrot
Beans
Peas
Drumstick
Plantain
Yam

Grated Fresh Coconut - 1/2 Cup

Green Chillis - 2

Cumin Seeds - 1 tablespoon

Beaten Curd/Yogurt - 1/2 Cup

Curry Leaves

Coconut Oil - 1 tablespoon

Salt

Method:

Cook Vegetables with Salt, until tender. do not over cook the Vegetables. Do not add more water for cooking the Vegetables as the Avial will become too watery.Meanwhile, Grind Coconut along with Green Chillis and Cumin Seeds.When the Vegetables are cooked, add the Ground Coconut and Stir gently.When the content heats up, Reduce the heat completely.Stir in the Curd/Yogurt.Mix in the Curry Leaves and Coconut Oil. Serve hot with Rice