AAMTI


Ingredients:

2 cup split Moong Beans (Moong Dal)

21/2 cup Water

1 chopped Tomato (Tamatar)

3-4 sliced Green chilli (Hari mrich)

Few Curry Leaves (Kari Patta)
To taste Salt (Namak)

1 tsp Black Mustard seeds (Rai/Sarson)

A pinch of Asafoetida (Hing)

1 tsp Turmeric Powder (Haldi)

1 tsp Cumin Seed (Jeera)


3 tblsp Vegetable oil (Vanaspati)
Chopped Coriander Leaves (Dhania Patta)
Method:

Bring the daal to boil in the water and simmer until soft and mushy.
* Heat the oil in a pan and add mustard seeds, as soon as they pop, add the asafoetida, cumin seeds, turmeric powder, chilies and curry leaves.

* Saute for a minute and add the cooked dal.

* Bring to boil and add the tomatoes, salt and coriander leaves.

* Remove from the heat.

* Keep it covered.

* Serve hot.

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