Ingredients:
2-1/2 cups whole milk yoghurt
5 tbsps gram flour (besan)
2 tsps chopped fresh ginger
1 tsp chopped green chilli
about 20 small ladyfingers (bhindi)
3 tbsps sugar
salt. 2 tbsps ghee or oil
10 cloves
1-1/2 tsps fenugreek seeds
1 tsp cumin seeds
1/4 tsp asafoetida
about 20 curry leaves
Method:
- Whisk the yoghurt and add the gram flour.
- Mix well with 4 cups water.
- Puree the ginger and chilli together.
- Wash the okra and trim the stems to minimum without cutting into the vegetable.
- Bring the yoghurt mixture to the boil in a cooking pot.
- Add the ginger and green chilli puree, the sugar, salt to taste (about 1 tbsp) and okra.
- Heat the ghee or oil in a ladle and fry the cloves, the fenugreek and cumin seeds, for 30 seconds, then remove from the heat and add the asafoetida.
- Immediately add the yoghurt mixture with the curry leaves.
- Cook for a total of 15-20 minutes or until the ladyfingers are tender. Instead of ladyfingers you can use of white radish cut into short pieces.
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