Methi Oats Recipe


ingredients:

1/4 cup oatmeal

small cup methi leaves, wash, sprinkle little sugar & salt, leave aside for 10 mts, squeeze out water

2 1/2 tbsps yellow moong dal, soak in water for 10 mts

1 small onion, finely chopped

1/2 tsp finely minced ginger

1 dry red chilli, tear and de-seed

1 1/2 tsps olive oil or ghee

salt to taste

crushed pepper to taste

few curry leaves

3 cups water

Method:

1 Heat olive oil in a vessel, add grated ginger, curry leaves, dry chilli and onions and saute for 2 mts, add methi and saute for another 2 mts.
2 Add salt and crushed pepper to taste, combine. Add water, soaked moong dal and bring to a boil. Add oats and salt and cook till oats turn soft. Remove from heat and serve warm.

Source: sailusfood.com

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