Ingredients :
- Ladies finger (Bendekaayi) - 1/2kg
- Grated coconut - two handfuls
- Green chillis - 4-6nos
- Mustard seeds - 1tsp
- coriender leaves (Kothumbari soppu/dhaniya) - few
- Rice (akki) - 1tsp
- Turmeric powder - a pinch
- Tamarind - marble sized
- Fenugreek seeds - 2tsp
- Cumin seeds - 2tsp
- Sesame seeds (yellu)- 1tsp
- Jaggery - a large piece
- Salt - to taste
- Oil
- Mustard
- Red chillies
Method of Preparation :
Fry fenugreek, cumin and sesame seeds until fenugreek turns brown. Allow to cool and grind to a powder.
Wet grind grated coconut, green chillies, mustard seeds, coriander leaves, rice and turmeric powder along with the above ground powder with sufficient water.
Wipe ladies finger in a wet towel and cut them into 1" long pieces. Heat oil and fry ladies finger on a low flame till they are well cooked. Add oil if needed while frying.
Soak the tamarind in a cup of water and extract the juice. Pour the tamarind juice in onto the cooked ladies finger. Allow it to soak and boil for 5 minutes. Put the ground mixture, salt, jaggery and mix well. Add curry leaves and allow the mixture to cook on low fire, till it becomes a semi thick liquid.
Season mustard and red chillies and add it to the Bendekaayi gojju. Serve with rice, chappati etc.
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