1 green bell pepper
1 red bell pepper
½ mango
1 carrot, grated
4 green chilies, seeded and cut lengthwise
2 tsp ginger cut lengthwise
4 cloves garlic
juice of 1 lemon
1 tsp salt
¼ tsp chili powder
¼ tsp turmeric powder
5 tsp mustard seeds
1 tsp fenugreek seeds
1 tsp whole black pepper
½ tsp mustard powder
1 cup mustard oil
¼ cup oil
Method ::
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Wash, peel and cut the vegetables (best into long slices)
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Blanch the vegetables in hot water for 10 to 15 minutes: then drain.
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Mix all the veggies, add salt, chili powder, turmeric powder, mustard powder, black pepper, lemon juice and keep aside.
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Mix mustard and fenugreek seeds and make a fine powder.
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Add the powder to the mixed veggies immediately
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Finally add vegetable oil and mustard oil. Mix well.
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Cool, put in a jar and keep it for 10 days before using.
with fried rice, or stuffed parathas, rotis or add to the sandwich
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